menopause relief

Our program for menopause is conducted under the supervision of a licensed medical doctor and draws on knowledge from Maharishi Vedic Medicine, the world's oldest and most complete system of natural medicine. Maharishi Vedic Medicine provides the most comprehensive natural approach for menopause available today. - Look here

Once I was diagnosed (too much Kapha-no surprise there!), I received a personalized herbal regimen and a series of panchakarma massage treatments aimed menopause at prying the toxins from my body''s tissue. First was the abhyanga- a two-hour, over-all sesame-oil massage performed simultaneously by two technicians; next relief came the shirodhara, a slow stream of oil wandering to and menopause fro over my forehead that set me afloat somewhere between sleep and waking. Sometimes I don''t know where people go with that one. relief (The only disturbing note was the basti, or herbal enema, that finished each daily session. If you find the notion off-putting, you''re not alone; but keep in mind that these treatments are optional-and given with a minimum of fuss or discomfort.) After two days of panchakarma plus daily yoga, I felt I''d entered the uncharted zones beyond relaxation-and menopause could easily get used to the feeling. Fellow guests who had been here for several weeks, on longer detoxification programs, looked positively radiant. Evenings, we had lectures in the library, followed by delicious hot-milk toddies and chats with our fellow guests, then bedtime (officially 10 P.M.). Other offerings (at additional cost) included Ayurvedic astrological readings and a four-day course in TM. Videos about relief Ayurveda and TM were available for viewing. Although Raj and their staff are TM practitioners, we felt no pressure to menopause study it.

One of the oldest systems of natural and preventative medicine relief in the world, the 5,000-year-old art of Ayurveda focuses on achieving equilibrium among the three kinds of energy, or doshas, menopause found in the body: vata, pitta, and kapha. To determine your dosha, relief you will start your stay at this tranquil resort with an hour-long consultation conducted by a Western-trained M.D. and an Indian doctor or vaidya. (Healthy Living''s editor-in-chief was amazed by the accuracy of their diagnoses; see her story on the next page.) Once completed, a tailor-made plan is prescribed for you, which includes everything from meals and herbal supplements to exercise and treatments. menopause Then you''re left in the attentive and gentle hands of the staff-who out number guests two to one. Doctor''s orders: Lie back, close your eyes, and let the healing treatments begin. (All services and meals are included in the cost of your stay, which will range from $1,611 for three days to $3,760 for seven days.) Some relaxing examples: The warm herbal oil massage (abhyanga), given in unison by two technicians, loosens toxins in your tissues and soothes your skin. This release of impurities leaves you primed for either an herbal steam treatment (swedana) to further purify, or the relaxation treatment (shirodhara), during which a continuous flow of essential oil is poured over your forehead relief to settle your nervous system. Sensuous mud and milk beauty baths are also available at your asking. Whatever work is done, the tender touches of the technicians, combined with sound and aroma therapy, will leave you as limp as a noodle.

Our program for menopause is conducted under the supervision of a licensed medical doctor and draws on knowledge from Maharishi Vedic Medicine, the world's oldest and most complete system of natural medicine. Maharishi Vedic Medicine provides the most comprehensive natural approach for menopause available today.